Do you also dream of a cup size more? Then make a shopping list, because research shows that some foods indeed give you a fuller bosom.
First of all you have to know that everything revolves around the so-called phytoestrogens, the vegetable sister of hormone estrogen (the female hormones that play an important role in the development of female sexual characteristics). Bonnie says he is behind a number of cup sizes because of this 'sister'. Because by taking phytoestrogens you seem to get more breast.
But is that really true? It really has to do with your estrogens. You notice particularly when estrogen levels are low, that the phytoestrogens can indeed contribute to the estrogen effect. With these people, taking phytoestrogens-rich foods could increase breast naturally at home.
Grocery list
Moorman further explains that there are roughly three types of phytoestrogens: isoflavones (including in soy, hops), coumestans (including in peas, beans) and lignans (linseed, sesame seeds, broccoli). According to Ralph, the so-called isoflavones have a strong estrogenic effect. That will be drinking beer so ... But he explains. It doesn't work with everyone. The isoflavones are only effective after they have been converted into estrogen in the intestines. There are women in whom the intestinal bacteria do not do their job well, so that the effect of the phyto-estrogen is also less effective.
Beware
The hornet expert also explains that you should not immediately put together a diet that contains many isoflavones, because that is not always good. "The disadvantage is that many of the foods naturally also have a different effect. With hops - in beer - that alcohol and excessive intake of soy can have a negative effect on your thyroid gland. Moreover, you can also be confronted with allergies "
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